Fuelling when you are out there is super important but it can take much trial and error to hone in on what really works for you. Real food is a really great option as are the selection of impressive fuels that we have included in this collection.
Tropical Punch and Orange - A tropical oasis you can eat or an orange flavoured pick-me-up, both with 25mg of caffeine.
Black Cherry - No pits. Just carbs with a huge caffeine boost!
50mg of Caffeine
Mountain Berry, Strawberry and Ginger Ale - No pits. Just carbs with a huge caffeine boost!
20mg of Potassium
No extra business nor stickiness in your pack
3 Bloks = 1 Gel
Margarita - Salt the rim - this flavor has 3X the sodium!
Made with 95% Organic Ingredients
What are CLIF SHOT® BLOKS™?
CLIF SHOT BLOKS Energy Chews are semi-solid, easy-to-chew sources of carbohydrates—your body's preferred source of fuel during activity.
What is unique about the Bloks packaging?
The sleek and portable package is unique to CLIF SHOT BLOKS. It provides an overall smaller package, so it fits better in jersey pockets, running shorts, and backpacks. It also opens easily and then allows the athlete to access and squeeze up each CLIF SHOT BLOK one by one.
When should CLIF SHOT BLOKS be eaten?
Half a packet of CLIF SHOT BLOKS can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets (depending upon caffeine level) per hour during activity. Consumption of CLIF SHOT BLOKS should always be followed with a mouthful of water.
Who needs CLIF SHOT BLOKS?
CLIF SHOT BLOKS are primarily used by performance athletes – cyclists, runners, mountain bikers, triathletes, adventure racers, etc. However, any performance-oriented athlete needing a quick burst of energy can benefit from CLIF SHOT BLOKS.
Infinit Nutrition Australia
Infinit Nutrition - Go Far
:GO FAR > 3 hours
By far Infinit’s most popular mix for anyone wanting to "go long". Liquid nutrition at its finest – no bars or gels needed. :GO FAR has all the calories, protein and electrolytes you need to go all day long.
:GO FAR tastes great too – even mixed with water straight from the tap. It doesn’t sour in the heat and isn’t so sweet that flavour fatigue is an issue; a definite advantage on race day!
100% all natural ingredients with zero artificial flavours, sweeteners or colours.
Infinit Nutrition Australia
Infinit Nutrition - Speed
:SPEED < 3 hrs
Formulated specifically for those shorter, faster efforts where you demand the most from your body, and your nutrition. :SPEED incorporates a higher percentage of INFINIT glucose for explosive energy and it’s packed full of electrolytes to eliminate any cramping or stomach distress during anaerobic efforts.
:SPEED tastes great, even warm and will not sour in the heat so you can count on getting your calories and electrolytes in.
100% all natural ingredients with zero artificial flavours, sweeteners or colours.
Maurten - Drink Mix 160
The Maurten DRINK MIX 160
If you want both hydration and a lot of energy – this is the product for you. One serving contains 40 grams of carbohydrates (500 ml). Use it before, during and/or after activity.
AMOUNT OF ENERGY Studies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. One Drink Mix 160 sachet, mixed with 500 ml of water – contains 40 grams of carbohydrates.
HOW DOES IT WORK? Drink Mix 160 is built on hydrogel technology. When you mix it with water, you'll get a liquid sports drink containing a high concentration of maltodextrin and fructose. The sports drink instantly converts to hydrogel in the acidity of the stomach. The hydrogel enables a smooth transportation of the drink through the stomach to the intestine where the water, salt and carbohydrates are absorbed.
This is the GEL. It’s a bold statement. But nonetheless true. From a technical perspective, traditional gels are water and carbohydrates simply mixed into syrups, often containing added flavours and preservatives. The GEL 100 is completely different. It’s a biopolymer matrix, filled with a unique blend of fructose and glucose (ratio of 0.8:1) which enables uptakes of up to 100 grams of carbohydrates per hour.
The GEL 100 is built by harnessing natural hydrogel technology and built with six natural ingredients. It doesn’t contain any colorants or preservatives and comes in 40g servings that contains 60% carbohydrates – a high weight to energy ratio.
How does it work? Studies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. Recent science has shown that the 0.8:1 fructose to glucose ratio enables even greater uptake – up to 100 grams per hour. The GEL 100 is developed by using this ratio and packs a lot of energy. One serving contains 25 grams of carbohydrates.
Nutrition facts PER 100 G / SERVING (40 G)
1063 kJ, 250 kcal / 425 kJ, 100 kcal
Fat – of which saturates
0 g / 0 g 0 g / 0 g
Carbohydrates – of which sugar
62.5 g / 25 g 62.5 g / 25 g
0 g / 0 g
212.5 mg / 85 mg
Ingredients BY PROPORTION
Water Glucose Fructose Calcium Carbonate Gluconic acid Sodium Alginate
You sweat - Nuun active replenishes your body.
Packed with electrolytes, light flavor, no sugars or carbs, and portable, it's the perfect sports drink
During exercise a mere 2% loss in body weight can lead to a decrease in performance. Nuun Active Hydration contains a superior blend of electrolytes without added sugars; it has a light-refreshing taste that promotes the consumption of water.
Peak Fuel - E-Caps
PEAKFUEL ELECTROLYTE CAPSULES (80) PeakFuel is our everyday value brand, perfect for customers who want good quality nutrition for a great price. Made in New Zealand by PURE Group Ltd.
Pure - Electrolyte Replacement Capsules + Caffeine
PURE ELECTROLYTE + CAPSULES - 30MG CAFFEINE (80) PURE Electrolyte Plus Capsules are formulated to help maintain your body's electrolyte levels and to help replace minerals lost during sustained strenuous exercise with the added benefit of caffeine for energy. They are also great in hot conditions when extra electrolytes are needed. Contains the electrolytes. Sodium, potassium, magnesium, calcium plus 30mg caffeine 80 capsules per bottle Tasteless vegan capsules No added carbohydrates
Pure - Electrolyte Sachet
PURE Electrolyte Hydration is a premium natural electrolyte drink base using real freeze dried fruit, carbohydrates and electrolytes. It has been specifically formulated for use during sport & exercise.
PURE Electrolyte Hydration contains no added preservatives, colours or anti-clumping agents.
When you open PURE Electrolyte Hydration the first thing you'll notice is the amazing smell of fresh fruit. Made from real freeze-dried fruit powder, when you add water you can actually see the real fruit particles in your drink bottle.
Made in New Zealand with real fruit.
Not sickly sweet.
No added colours, flavours or preservatives. Gluten free.
Each sachet makes 750ml when mixed with water.
Proper hydration is essential during exercise, when you are dehydrated, or unwell. When mixed with water to the correct amounts, PURE Electrolyte Hydration will assist with ensuring adequate fluid intake during exercise and to prevent or treat mild dehydration that may occur as a result of sustained strenuous exercise.
Made with a specific blend of sucrose and glucose that is rapidly absorbed, PURE Electrolyte Hydration is designed to promote the availability of energy during exercise. It’s not sickly sweet so you can easily drink it at full strength.
PURE Electrolyte Hydration is formulated with specific electrolytes for people who lead an active lifestyle, helping to replace electrolytes lost during sweating & exercise.
Pure - Fluid Energy Gel
Designed for use during exercise, the PURE Fluid Energy Gels are a highly practical way to provide a fast energy boost in easy to open packaging.
Flavoured with real fruit and fruit juices, when you use this gel the first thing you’ll notice is the amazing taste of real fruit and how easy it is to consume. The gel is not sickly sweet (no added fructose) and is light in consistency, with water already added, making them easier to consume while exercising and racing.
Real ingredients. No artificial colours of flavours.
Proudly made in New Zealand.
Gluten free. Dairy free. Vegan friendly.
Each 50g Fluid Energy gel contains 25g - 26g of carbohydrates for energy and 30mg sodium.
The Salted Caramel Gluten Free Bar, is the ultimate blend of lightly salted caramel with the ultimate crunch!! A well known classic elevated to next level, and GF to boot!! We use NO refined sugars to create this caramelly taste ( I know not a word!) just organic coconut sugar. This Bar is fast becoming an all time favourite!!
The Salted Caramel Bar contains, sesame, sunflower, pumpkin and HEMP seeds, puffed rice GF, rice malt, coconut sugar, peanuts, sunflower and HEMP oil and just the perfect amount of sea salt.
Seed and Weed
Seed and Weed - Original Seed Bar
The Original Seed & Weed Bar is a mix of perfectly balanced plant based, natural ingredients with absolutely no refined sugars. Our bars are powered with HEMP seeds and HEMP oil, which not only makes them taste incredibly delicious, but has the added health benefits for your body!
We use Australian grown HEMP, which is a great source of protein and contains high amounts of vitamin E, phosphorus, potassium, calcium, iron, zinc and it’s rich in healthy fats and essential fatty acids. OK, enough of the healthy stuff, most importantly, they taste awesome!!.
The Original Seed&Weed Bar contains, sesame, sunflower, pumpkin and HEMP seeds, rice puffs, peanuts, currants, rice malt, coconut sugar, sunflower and HEMP oil, cinnamon and sea salt.
Skratch Labs - Anytime Energy Bar
For years professional athletes who rely heavily on energy bars to fuel themselves in training and racing have complained that the bars they ate were too dry, too hard to chew, sat in their bellies and guts like bricks, and just didn’t taste good. We took that feedback and challenged ourselves to make something better, and to help athletes be better. The outcome?
KEEPS YOU FUELED AND FULL: Skratch Labs Anytime Energy Bars were designed as a fuel source for when you need it most. We kept the bar as simple as possible, using the fewest number of whole food ingredients without sacrificing taste. Made with 50% less sugar than traditional energy bars, the right macronutrient profile, and real food that's real good for you.
FOR ANYTIME YOU NEED A BOOST: This nutritional profile makes this bar suitable for use anytime one is hungry and needs a mixed macronutrient profile. Eat anytime you want to perform at your best - while it’s a great piece of the fueling strategy in the middle of an endurance event or race - it’s also appropriate as a snack while hungry at the office or on the way to a workout.
CHOCOLATE CHIPS & ALMONDS: A slightly sweet taste made from a mix of chocolate chips, almond pieces and dried cranberries. We've added cashew butter and coconut nectar for flavor and texture. What it tastes like: A nutty flavor that's slightly sweet from the chocolate with a hint of tartness from cranberries.
CHERRIES & PISTACHIOS: A slightly sweet bar made from a mix of dried cherries and pistachio pieces. We added nut butter blend (almond and cashew) and coconut nectar for flavor. What it tastes like: A crispy bite with tartness followed by a deep nutty flavor
PEANUT BUTTER & STRAWBERRIES: Plant-based ingredients for easy digestion with a nut and seed butter blend, quinoa, sorghum flakes, brown rice crisps, oats and coconut nectar. This iconic flavor also includes roasted peanuts, dried strawberries and sea salt.
RASPBERRIES & LEMONS: Plant-based ingredients for easy digestion with a nut and seed butter blend, quinoa, sorghum flakes, brown rice crisps, oats and coconut nectar. This flavor punch also includes lemon peel, dried raspberries, macadamia nuts, dairy free white chocolate chips and sea salt.
Spring Energy - HILL AID WITH CAFFEINE- Any Distance Fuel
The refreshing taste and light consistency of Hill Aid will give you and extra energy boost and make you feel like you are flying through the hills. The chlorogenic acid in green coffee beans and caffeine are know to support carbohydrate and fat metabolism. Polyphenols and antioxidants found in mango were shown to reduce inflammation. Mango also contains tartaric acid and malic acid which may help to maintain the alkali reserve of the body.
Spring Energy | (SPEEDNUT WITH CAFFEINE (Vegan) - Extreme Efforts
"We decided to undertake a major challenge… to create a product for those times when you have nothing left to give and making another step forward is beyond possible."
For this challenge, Spring Energy teamed up with Cody Reed. Cody is known for being able to dig really deep! He is able to submerge in pain for hours. His hard work, commitment, and determination are the key to his success. However, all proves not enough to succeed without on point super nutrition. With 235 kcal and 50 mg of caffeine per serving, loaded with a unique composition of medium chain fatty acids and carbs, Speednut is most suitable for these special occasions when you need to go out of your comfort zone to keep moving.
"The most challenging moment?
At mile 55 of Western States I was coming into Michigan Flat Aid Station after having to run through two back-to-back canyons over the last 15 miles. It was the hottest and hardest part of the course and I remember wondering how I was going to do that again, how was I supposed to go another 50 miles if I felt the way I did now? The people at the aid station saw me coming in, dragging my feet up the trail and thought there was no way I was going to be able to finish. I needed more water and food. I started eating Nutella sandwiches and downing more Spring before I left the aid station. The next few miles to the following aid station were hard to run. They were slow and mentally challenging. These 15 miles of single track trails, hot canyons, and dirt roads was the most physically and mentally difficult part of any race I’ve run."
Spring Energy | Canaberry (Vegan)- Any Distance Fuel
Canaberry is a specifically designed for a high-intensity running such as 50K, marathon, half marathon or 10K. A balanced composition of carbohydrates helps to succeed your effort without the negative effects of sugar and/or maltodextrin overload. In addition medium-chain triglycerides (MCT) diversifies energy sources and prevents oversaturation of one metabolic pathway. The low level of osmotically active ingredients combined with the presence of fatty acids helps to prevent GI distress. All of that is achieved with a special selection of high-quality natural food ingredients and the taste you won't forget. Your running is going to change.
Experience the difference! #NatureUp!
Spring Energy | Electroride Hydration Mix
The Electroride Hydration Mix is a new generation of 100% natural electrolyte and energy sports drink mix. It comes in convenient 35g portions of liquid mix to dissolve in approximately 16-18oz of water. No more powder. Just pure ingredients. Amazingly refreshing, magically addictive and full of natural nutrients to replenish your electrolytes during physical distress.
– Provides energy (80 kcal) and electrolytes
– Absolutely no preservatives or coloring
– No added sugar
– Portable and easy to dissolve (it’s liquid, not powder)
– Himalayan Salt is rich in macrominerals and trace minerals
– Malate from apples promotes aerobic metabolism
– Gingerol from ginger has medicine like properties being helpful in preventing inflammation and gastric distress
– Menthol in mint helps digestion system
Spring Energy | Koffee - Energy with Coffee Kick (Vegan)- 210 Kcal
In collaboration with the one and only Kara Goucher, we created Koffee, PR Grind Energy Gel designed to give you plenty of calories with a little extra caffeine kick from the highest quality cold brew coffee.
No caffeine added, approximately 10-15mg of caffeine from cold brew coffee
Kara Goucher is a long-distance runner who represented America at the 2008 Beijing Olympics and 2012 London Olympics.
She often battled what she calls a tempo tummy while running long distances. Intrigued by Spring products, she decided to join the Spring Tribe in 2019 and ultimately collaborated on the development of a new product that would fit her nutritional needs and put the stomach problems to rest.
Being a picky eater, Kara settled on coffee flavor.
With balanced energy sources, lots for calories and a smooth, satisfying coffee flavor from the highest quality cold brew, Koffee is ideal for a morning run or whenever the coffee kick is needed.
It's delicious and it's made from real food ingredients.
Our coffee is roasted and brewed by the family business rooted in coffee. Their legacy begins in the early 1900’s when the Diaz family began growing coffee in the lush hills of Oaxaca, Mexico. As the years went on, the estate was divided up and passed to great grandfather’s children. One of those children is the grandfather, Juan Leovigildo Diaz, and for the past 70 years, he has been cultivating coffee on his farm, EL CARMEN.
In 2014 they set out to make coffee farming a viable livelihood for our grandfather and others like him. They started by putting 10% of our profit back into the farm in the hopes of rebuilding both grandfather’s farm and the Diaz legacy and creating a direct bridge between coffee producer and coffee drinker.
Spring Energy | LONG HAUL- Any Distance Fuel
Long Haul is a well-balanced mixture of complex and simple carbohydrates providing constant energy for an extended athletic performance. The addition of fatty acids not only offers an alternative source of energy but also improves the physiology of your digestive system. Finely tuned acidity and osmotically active nutrients improve absorption and reduce gastrointestinal distress. Most importantly all of these are achieved with a special selection of high-quality natural food products.
Spring Energy | POWER RUSH- Perfect Pre-Race & Race Fuel
Power Rush is a product for a high-intensity activity or the moments when you need an energy spike. A balanced composition of carbohydrates helps to succeed your effort without the negative effects of sugar and/or maltodextrin overload. Natural nitrates improve power and efficiency of your muscles. Most importantly all of these are achieved with a special selection of high-quality natural food products.